Have you ever wondered why it’s so difficult to lose weight? You decide to make a change. You have the best of intentions to finally shed those extra pounds… to stick with the program and enjoy feeling fabulous! But if your conscious mind and unconscious mind are not in sync, a battle begins in your brain. Gladys helps women to stop the struggle… stop the yoyo effect of traditional diets and finally succeed at permanent weight-loss.
Yes, you will lose weight… but you will also find yourself, in the pages of this guide.